Bunny Slope Workout #13 - Beginners

If you like this Bunny Slope Series and want to start exercising on a regular basis, I suggest you pick one Bunny Slope workout a day (at any order you want) and keep with it until you build enough stamina to take on more challenging workouts.

Workout Breakdown:

15 Minute AMRAP

1. Squat leg lift x 12

2. Hip raises x 20 + 20 at the top

3. Knee supported side plank leg lift 10/10

4. Kneeling push ups x 10

5. Leg extension to high plank x10 / 10

______

I completed 3 full rounds + 15 hip raises (full range of motion)

More workouts, recipes and fitness tips on my website: https://www.ZuzkaLight.com
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Video Terkait Video Bunny Slope Workout #13 - Beginners

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