This is the last workout in this series. Here's the link to all of my Bunny Slope Workouts: https://zuzkalight.com/category/zgym/series-title/bunny-slope-workouts/
Follow me:
https://www.instagram.com/zuzkalight
https://www.facebook.com/zuzkalight
Also checkout: https://zuzkalight.com/zgym
for my VLOGS visit Czechliforna at:
https://www.youtube.com/czechlifornia
Video Terkait Video Bunny Slope Workout #20 - Beginners
- 5 Minute Workout #47 - Bikini & ABS
This workout is so simple and short that you can do it in your bikini
These moves are great for targeting your abs
Here is the breakdown: https://zuzkalight.com/workouts/5-minute-workout-47-bikini-abs/nnIf you want to workout with me daily and do my really intense full length workouts visit my website http://www.ZuzkaLight.com and join my ZGYMnnDon't forget to follow me:ninstagram | https://instagram.com/zuzkalightntwitter | https://twitter.com/zuzkalightnfacebook | https://www.facebook.com/zuzkalight - Bunny Slope Workout #14 - beginner series
This is a workout routine for complete beginners
Basic exercises, no equipment needed and it's only 15 minutes long
nnWorkout Breakdown -15 Minute AMRAPnn1
Squat leg lift x 12nn2
Hip raises x 20 + 20 at the topnn3
Knee supported side plank leg lift 10/10nn4
Kneeling push ups x 10nn5
Leg extension to high plank x10 / 10nnMore workouts, recipes and fitness tips on my website: https://www.ZuzkaLight.comnDon't forget to follow me:ninstagram | https://instagram.com/zuzkalightntwitter | https://twitter.com/zuzkalightnFacebook: https://www.facebook.com/ZuzkaLight - 15 Minute Fat Burn Series - Workout #1 - No Equipment Needed!!
15 fun and challenging bodyweight exercises in 15 minutes
That's your new fat burning workout series in the ZGYM!! Check out the workout breakdown here: https://zuzkalight.com/workouts/15-minute-fat-burn-1/ - 5 Minute Workout #47 - Bikini & ABS
This workout is so simple and short that you can do it in your bikini
These moves are great for targeting your abs
Here is the breakdown: https://zuzkalight.com/workouts/5-minute-workout-47-bikini-abs/nnIf you want to workout with me daily and do my really intense full length workouts visit my website http://www.ZuzkaLight.com and join my ZGYMnnDon't forget to follow me:ninstagram | https://instagram.com/zuzkalightntwitter | https://twitter.com/zuzkalightnfacebook | https://www.facebook.com/zuzkalight
Komentar
Posting Komentar