More workouts, recipes and fitness tips on my website: https://www.ZuzkaLight.com
Don't forget to follow me:
instagram | https://instagram.com/zuzkalight
twitter | https://twitter.com/zuzkalight
Facebook: https://www.facebook.com/ZuzkaLight
Video Terkait Video Bunny Slope Workout # 6 - Series for Complete Beginners!!
- 15 Minute Fat Burn Series - Workout #1 - No Equipment Needed!!
15 fun and challenging bodyweight exercises in 15 minutes
That's your new fat burning workout series in the ZGYM!! Check out the workout breakdown here: https://zuzkalight.com/workouts/15-minute-fat-burn-1/ - Bunny Slope Workout #15 - For Complete Beginners!
All you need for this workout is your exercise mat and a pair of dumbbells
If you're a beginner, start with 3 - 5lb hand weights but expect to outgrow them fast if you're planning to stay consistent with my workouts
I have not been releasing this series to keep you at the beginner level forever
This is just a stepping stone for you to the next level of fitness so that eventually you can compete with me and my ZGYM members :) I want to hear about your progress so please leave me a comment below.nMore workouts, recipes and fitness tips on my website: https://www.ZuzkaLight.comnDon't forget to follow me:ninstagram | https://instagram.com/zuzkalightntwitter | https://twitter.com/zuzkalightnFacebook: https://www.facebook.com/ZuzkaLight - Bunny Slope Workout #11 - For Beginners
This series is for complete beginners
If you need me to kick your butt with intense workouts come to my website :) nMore workouts, recipes and fitness tips on my website: https://www.ZuzkaLight.comnDon't forget to follow me:ninstagram | https://instagram.com/zuzkalightntwitter | https://twitter.com/zuzkalightnFacebook: https://www.facebook.com/ZuzkaLight - 5 Minute Bikini Workout #49
This workout focuses on your glutes (butt)
For full length workouts and a weekly workout schedule visit my website: https://www.ZuzkaLight.comnDon't forget to follow me:ninstagram | https://instagram.com/zuzkalightntwitter | https://twitter.com/zuzkalightnPeriscope: ZuzkaLight
Komentar
Posting Komentar