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• Calorie Burning Cardio Workout | Full Body Fitness | Class FitSugar
  
  Can't get outside to go for a run? No worries — we've got you covered with this 10-minute calorie-scorching routine
  Best of all — with no equipment required, this workout is completely excuse-proof
  Press play, and get ready to hop, skip, jump, and punch your way through this quick sweat session
  nnSubscribe to POPSUGAR Fitness!nhttp://www.youtube.com/subscription_center?add_user=popsugartvfitnnVisit our website for more great workouts and fitness tips!nhttp://www.fitsugar.comnnAre we friends yet? Join us on Facebook!nhttps://www.facebook.com/POPSUGARFitnessnnGet the latest updates via Twitter!nhttps://twitter.com/#!/POPSUGARFitness
  
  
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• Full Body Workout No Equipment - Bodyweight Exercises - Music Only
  
  For Workout details, calorie burn and individual moves: https://www.gymra.com/instaview/be/fcoagRsEbVcnAt home no equipment full body fat burning workout
  Workout your abs, arms, back, butt, chest, core, glutes, legs, shoulders, thighs and more! Do this no equipment workout 3 times a week on non-consecutive days
  nnnOver 50 free workout programs, 1000's of on-the-go exercises, and a customization tool that allows you to create your very own routine, you’ll have everything you need to meet your fitness goals at http://www.gymra.comnnTry one of our programs to get fit fast:nnDrop 10 pounds in 4 weeks!nStart the program here: https://youtu.be/vcFroyC-kasnnThe New You - Drop 6-8 lb! nGet started with day 1: https://youtu.be/fQkbWedmpFInn21 Day TransformationnGet started with day 1: https://youtu.be/h_LiFoRgNN0nnLose Fat & Tone Up with YoganGet started with day 1: https://youtu.be/454mse-G_74nnTrue BeginnernStart Day 1 here: https://youtu.be/Fbm1L9yGPCsnnTo maintain a lean & healthy body, diet is CRUCIAL
  Check out our meal tips & suggestions:nnhttp://blog.gymra.com/wp-content/uploads/2016/09/MEALPLAN.jpgnnhttp://blog.gymra.com/wp-content/uploads/2016/09/MEALSUGGESTIONS.jpgnnIf you enjoyed this workout, you might also like these routines by gymra.com:nnAt Home Cardio Workout for Fat Loss: https://youtu.be/h_LiFoRgNN0nn20 min Fat Burning HIIT Workout: https://youtu.be/gb3Y3977VesnnTotal Body Cardio & Core Workout: https://youtu.be/nrHRVYPI4sMnnFat Burning Yoga Workout: https://youtu.be/4BAs5NwVR2AnnLike our Youtube channel? Try our website http://www.gymra.com/generator-trial for a more thorough experience
  Customize your fitness journey with over 5000 videos, workout templates, GIFs, and challenging programs
  See what you've been missing on Youtube by browsing our library!nn© GymRa 2013
  All Rights Reserved
  nn*Connect & chat with us*nnhttp://www.gymra.comnhttp://blog.gymra.comnhttp://www.pinterest.com/gymranhttp://www.facebook.com/gymranhttp://www.instagram.com/gymranhttp://www.gymra.tumblr.comnhttp://www.twitter.com/user/gymrafitnessnhttps://plus.google.com/+Gymra/posts
  
  
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