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  • Low Impact Cardio Workout – 20 Minute Beginner Workout Routine
    Low Impact Cardio Workout – 20 Minute Beginner Workout Routine
    Burn fat fast and strengthen up with this low impact cardio workout
    Ideal as a beginner workout routine, as it has minimal impact on your tendons and joints
    The workout takes about 20 minutes and will help you to improve your cardiovascular condition, but also to increase your strength
    It consists of several different sets of exercises, that are repeated for multiple times
    This makes it an easy to follow and effective training.nnDon’t miss my upcoming videos and SUBSCRIBE to the channel
    If you like it and want to help the channel grow, please SHARE it with your friends
    Thank you!

  • Low Impact Cardio Workout for Beginners - Beginner Cardio & Toning Workout Routine
    Low Impact Cardio Workout for Beginners - Beginner Cardio & Toning Workout Routine
    Find out how many calories this burns @ http://bit.ly/GDUXwB Lose 16-24 lbs in 8 weeks with our free videos - find out how @ http://bit.ly/13EdZgXnFollow Fitness Blender on Facebook: http://on.fb.me/zDxh3RnnNote: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only
    No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition
    You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

  • Keaira LaShae - Dance Workout for Beginners
    Keaira LaShae - Dance Workout for Beginners
    Get my fitness DVD here: http://keairalashae.com/shop/dance-move-werk-dvd/?mc_eid=%5BUNIQID%5D&mc_cid=4dd5cb48d9nThis is a FUN dance workout that's great for beginners or even as a warm up routine before you start your other exercises! Make sure to also check out the special vegan recipe at the end! nSign up to MOVE: http://ifyoucanmove.com (FREE 7 DAY TRIAL)nDVDs coming soon!!! For more info: http://keairalashae.comnClick here to sign up for FREE V.I.P text messages from ME: http://vipmessage.co/teamlashaennNatalie Jill's info:n▶SUBSCRIBE for weekly videos and bonuses from Natalie Jill: http://bit.ly/1J4MjYk nn▶7 Day Jump Start: Unprocess Your Diet Book: http://www.nataliejilfitness.com/booknnRECIPE for Protein Balls: nIngredients:n2 cups Almondsn1 cup Shredded Coconutn2 cups Medjool Dates n2 tbsp Coconut Oil n2 tsp Himalayan Salt n1 tsp Vanilla Extract n1/4 cup Goji Berries n1/3 cup Pumpkin SeedsnnnDirections: nDump the almonds and coconut into your Vitamix or any other blender/food processor
    Blend until it's a crumbly mixture
    Then add the dates, coconut oil, salt, and vanilla extract
    Blend/mix again until it gets sticky
    Once the mixture is sticky, transfer it into a bowl
    Stir in goji berries and pumpkin seeds
    Take a tablespoon size of the mixture and roll into a ball
    Then dip into shredded coconut flake (cacao nibs, extra goji berries...whatever healthy option you want) and place on a plate or cookie sheet
    Once the balls are rolled in coconut, freeze for about an hour
    You can store in the freezer and when you want them to thaw, transfer them to the refrigerator
    nnThanks Natalie Jill for joining me and not being afraid to try something new
    You are such a beautiful spirit! xoxo

  • 30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash 'Full Routine' - Full Body Workout
    30 Min Fat Burning Cardio Workout - Bipasha Basu Unleash 'Full Routine' - Full Body Workout
    UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout nnSubscribe to Stay Fit ► http://bit.ly/GH24by7nnBipasha Basu is known to be the epitome of fitness and hardcore regime in Bollywood
    In this video she tells us of how to do a rigorous 30 mins workout and burn the fat outta u
    Unleash can help improve your lung,heart and circulatory function
    The routine helps strengthen the bones and improves muscle coordination,It burns major calories and greatly assists in weight loss
    nnLive Happy & Healthy Everyday!!nnLike, Comment and Share with your friends and family
    nnConnect with us on :- nFacebook - https://www.facebook.com/GoodHealth24by7nnTwitter - https://twitter.com/goodhealth24by7nnInstagram - https://www.instagram.com/goodhealth24by7nnSign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much morenhttp://youtube.shemaroo.com/default.aspxnnSend us your feedback and suggestions at : connect@shemaroo.com

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