Private video

Video Terkait Video Private video

• Quick Fix Cardio Burst Routine - Fat Burning Exercise - Bipasha Basu Love Yourself
  
  UNLEASH with Bipasha Basu ► http://bit.ly/BipashaWorkout nnSubscribe to Stay Fit ► http://bit.ly/GH24by7nnWatch Bipasha Basu do a two step work out session which is focused but also fun
  She focuses on specific parts of the body and blends it with bollywood dancing which make the whole process enjoyable
  Loving yourself and pampering yourself has never been an easy task, the dusky diva of Bollywood none other than Bipasha Basu, has made this very simple by introducing us to a repertoire of a fitness regime, called Fit & Fabulous You
  In this video Bipasha works out in two parts namily Step 1 and Step 2
  Step 1 is more of warming exercises and Step 2 is more of Bollywood dancing which is fun and also result oriented
  nnLike,Comment and Share with your friends and family
  nnConnect with us on :- nFacebook - https://www.facebook.com/GoodHealth24by7nTwitter - https://twitter.com/goodhealth24by7nInstagram - https://www.instagram.com/goodhealth24by7nGoogle+ -https://plus.google.com/+shemaroo nPinterest - http://pinterest.com/shemaroonnSign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much morenhttp://youtube.shemaroo.com/default.aspxnnSend us your feedback and suggestions at : connect@shemaroo.com
  
  
• Denise Austin: Fat-Blasting Cardio Walking Workout- Beginner
  
  Denise Austin: Fat-Blasting Cardio Walking Workout- Beginner is an easy, one mile calorie-burning cardio walking workout that is specifically designed as a metabolism-boosting alternative for those unaccustomed to regular exercise
  Melt away those extra pounds with Iconic Fitness Legend, Denise Austin as she takes you through this low-impact, fifteen minute aerobic routine that will burn fat, reduce stress, and build long and lean muscle
  Learn to control your breathing and improve your posture through this high-energy workout with Denise
  Get ready to sweat as you lift your chest, strengthen your core, and tone your arms, abs, legs, upper back, thighs, calves, hips and butt through this fun and energetic exercise from Denise's "Blast Away the Pounds- Indoor Walk" Fitness DVD
  Improve your posture and shape a slim and sexy physique right from your own living room! Try this at home and take advantage of October, National Walking Month! Look your best as you stretch and tone your entire body with Legendary Trainer, Denise Austin
  Tune in to The BeFit Channel for more "Walk It Off October" workouts
  For more workouts from Denise, Click here: http://bit.ly/zPcRR7nnClick Here to Subscribe to the BeFit channel:nhttp://www.youtube.com/subscription_center?add_user=BefitnnFor full selection of great workouts like this one, visit the BeFit Channel on YouTube:nhttp://www.youtube.com/befitnnCheck out our official website at:nhttp://www.lionsgatebefit.comnnCheck us out on Facebooknhttp://www.facebook.com/lionsgatebefitnnFollow us on Twitter at:nhttp://www.twitter.com/lionsgatebefitnnCheck us out on Google+ nhttps://plus.google.com/104994741925506474033/postsnnCheck us out on Pinterestnhttp://www.pinterest.com/lionsgatebefitnnTo purchase DVD's, Check out the Lionsgate Fitness store at:nhttp://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8
  
  
• Bipasha Basu - Love Yourself - Promo - Fit And Fabulous You
  
  Get into the fitness zone with Bollywood Star BIPASHA BASU and tackle stubborn problem areas with a set of sure shot circuit training routines that combine upper and lower body sculpting moves to burn fat even faster
  Say goodbye to all trouble zones with this heart-pounding workout - Beginners & Advanced
  Transform your body from fat to fit in 60 days, by Loving Yourself!nnSign up for Free and get daily updates on New Videos, exclusive Web Shows, contests & much morenhttp://youtube.shemaroo.com/default.aspxnnSend us your feedback and suggestions at : connect@shemaroo.com
  
  
• Learn Step by Step Surya Namaskar
  
  "Watch Learn Step by Step Yoga for Beginners| Surya NamaskarnSurya Namaskar is an ancient form of yoga
  It is the art of solar vitalization
  This form of yoga is a complete meditative technique in itself as it includes Asanas, Pranayama, Mantras and Mundras
  nnBenefits : Surya namaskar is highly beneficial if you want to lose weight
  It helps in improving posture and provides strength to the muscles
  Surya namaskar assists in stimulating every system of the body
  It strengthens the heart, keeps the nervous system in place and makes the digestive system strong
  All the glands function properly with the surya namaskar
  Surya namaskar regulates your body, removes your stress and helps you in getting sound sleep
  Yoga practices can make us more and more sensitive to subtler and subtler sensations in the body
  Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind
  nnStay Connected with #fame on:nFacebook: https://www.facebook.com/LiveOnfamenTwitter: https://www.twitter.com/LiveOnfamenInstagram: https://www.instagram.com/LiveOnfamenSnapchat: liveonfamennnYoga Arena provides you with the best videos of yogaasanas, pranayam, meditation and many more exercises to bring back the fitness and healthy living for everyone
  Subscribe to our channel for more updates
  For more FREE Yoga videos and tutorials, subscribe Yoga Arena: http://goo.gl/1pDrJB Click Here to watch playlist : http://goo.gl/iZxZvP" Stay Connected with #fame on:nFacebook: https://www.facebook.com/LiveOnfamenTwitter: https://www.twitter.com/LiveOnfamenInstagram: https://www.instagram.com/LiveOnfamenSnapchat: liveonfame