(#3) Amy's Cardio Workout

Amy’s Cardio Workouts.

Medical Disclaimer: As always; before doing an exercise program or workout, please consult with a doctor or a healthcare professional first. Please discontinue workout f you experience any symptoms of weakness, unsteadiness, light-headedness or dizziness, chest pain or pressure, nausea, or shortness of breath. Mild soreness after exercise may be experienced after beginning a new exercise. Contact your physician if the soreness does not improve after 2-3 days.

Do proper stretching and warm-up before and a cool-down after.
Enjoy!

Songs used:
DEAF KEV - Invincible [NCS Release]
https://www.youtube.com/watch?v=J2X5mJ3HDYE
Tobu - Hope [NCS Release]
https://www.youtube.com/watch?v=EP625xQIGzs
Elektronomia - Sky High [NCS Release]
https://www.youtube.com/watch?v=TW9d8vYrVFQ
Jim Yosef - Eclipse [NCS Release]
https://www.youtube.com/watch?v=1WP_YLn1D1c
Disfigure - Blank [NCS Release]
https://www.youtube.com/watch?v=p7ZsBPK656s
Tobu - Infectious [NCS Release]
https://www.youtube.com/watch?v=ux8-EbW6DUI

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