At home cardio workout for weight loss and body toning. Full body fat burning exercises to get a fit body fast.
● Calorie Burn: 234 - 390
● Frequency: do the workout 4 times a week
█ WORKOUT INFO PAGE:
https://www.lumowell.com/30-minute-cardio-workout-at-home_WW1499.html
█ 4-WEEK PROGRAM:
https://www.lumowell.com/programs/lw-fit/
█ T-SHIRT OF THE DAY:
https://www.lumowell.com/shirts/B072MB9DCB.html
▼ LUMOWELL ANDROID FITNESS APPS:
https://play.google.com/store/apps/dev?id=6312383737768576194
▼ LUMOWELL IOS FITNESS APPS:
https://itunes.apple.com/us/developer/ego360/id885852698
❤ SUBSCRIBE FOR MORE VIDEOS:
https://www.youtube.com/c/Lumowell?sub_confirmation=1
❤ FOLLOW US ON INSTAGRAM:
https://www.instagram.com/lumowell_en/
❤ FOLLOW US ON FACEBOOK:
https://www.facebook.com/lumowell
Consult your doctor before starting these exercises .
Lumowell Fitness - Ego360 - WW1499
RELATED VIDEOS 30 Minute Cardio Workout at Home
- Total Body Toning Low Impact Cardio Workout (H.I.I.T. High Intensity Interval Training)
- 30 Minute HIIT Cardio Workout + Abs At Home - With Warmup | SELF
A 30 minute HIIT cardio and abs no-equipment workout with a warm up
In this routine, you'll keep moving for a full four minutes through cardio moves like pop ... - Cardio Workout At Home - 30 Min Aerobic Exercise
This 30-Minute cardio workout can easily be done at home
Cardio workouts are helpful because they help burn much more calories in less time
This in turn ... - 3.5 Minute Dance Cardio Workout ("True Love" - JUIC3BOX + Alice France)
Time to get bikini ready! Summer time is here! Athena (@athenaperample) & I put together a quick, fun, cardio dance workout that is great for starting your every ...
Komentar
Posting Komentar