Time to get bikini ready! Summer time is here! Athena (@athenaperample) & I put together a quick, fun, cardio dance workout that is great for starting your every day on a positive note. We stretch, lengthen, burn fat, build muscle & get your heart rate up in just 3 1/2 mins. Follow along and enjoy! :)
Thanks to JUIC3BOX and Alice France for letting us use their song, \
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- EDM Workout Cardio Circuits (150 Bpm) & DJ Mix [The Best Music for Aerobics, Pumpin' Cardio Power, Crossfit, Plyo, Exercise, Steps, Pilo, Barré, Routine, Curves, Sculpting, Abs, Butt, Lean, Twerk, Slim Down Fitness Workout]
![EDM Workout Cardio Circuits (150 Bpm) & DJ Mix [The Best Music for Aerobics, Pumpin' Cardio Power, Crossfit, Plyo, Exercise, Steps, Pilo, Barré, Routine, Curves, Sculpting, Abs, Butt, Lean, Twerk, Slim Down Fitness Workout]](https://i.ytimg.com/vi//hqdefault.jpg "EDM Workout Cardio Circuits (150 Bpm) & DJ Mix [The Best Music for Aerobics, Pumpin' Cardio Power, Crossfit, Plyo, Exercise, Steps, Pilo, Barré, Routine, Curves, Sculpting, Abs, Butt, Lean, Twerk, Slim Down Fitness Workout]")
- FAT BURNING CARDIO WORKOUT
The aim of this workout is to raise your heart rate and keep it elevated for the full 10 minutes, in order to burn body fat
Aim to complete as many rounds of the ... - FAT BURNING CARDIO WORKOUT
The aim of this workout is to raise your heart rate and keep it elevated for the full 10 minutes, in order to burn body fat
Aim to complete as many rounds of the ... - Burn 100 calories in 5 minutes! | Intense HIIT / Cardio Workout
SIGN UP TO GET NOTIFIED WHEN WE LAUNCH THE WORKOUT PROGRAM & NUTRITION GUIDE: https://www.vickyjustiz.co/workoutprogram/ THIS is an ...
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