Arm Leg Cardio Workout for Beginners 5.0

Go here to get the FREE 14-day fat loss training plan. www.fitandhungry.com

This is a 15-minute workout designed for beginners, but this workout will be good for anyone who needs to move a little.

You won't need any equipment for this workout. Just water, a mat/towel, some music, that determination, AND that special sauce only you have. Thanks for being here. You are the best.

Fit & Hungry gives you full body workout routines, exercises, and tutorials to work out your body, your mind, and your SOUL. Check out the new series of beginner workouts hosted by Angel Stone. She is a fitness expert who will inspire you to sweat and laugh at yourself. Angel loves to train people of all levels. She's an expert at training people who love to eat - because she is one of those people. Her motto is \

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