Nice, sweaty & quick HIIT cardio intervals home workout for you! It's just 18 minutes and all you need is your body weight and something to step up on!
Thanks so much for working out with me! I hope you loved it and share it with someone else that will too! I'd absolutely love to hear from you so leave me a note in the comments! :)
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💪Workout details:
46 seconds work : 14 seconds rest
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