RELATED VIDEOS Monster Cardio Workout 140+ BPM
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This high intensity excercize will burn 150 calories in 15 min
To be in shape and burn fat try this extreme workout
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Another workout video
This time showing a bit of what I do for cardio. - Third Trimester Prenatal Cardio Workout---But Good for ANY Trimester of Pregnancy!
This prenatal cardio workout is designed for your third trimester but is great for first, second or third trimesters of pregnancy
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I condensed my 1 1/2 hour workout to 6 1/2 minute video clip
A myriad of activity at the gym today
PLANKS, RUNNING IN PLACE, JUMP ROPE, INCLINED ...
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