RUNNING FASTED - Cardio Workout Trail - NO FOOD LITTLE WATER - Nutrition Hydration EXPERIMENT 2018 - I used to have digestive issues during intense exercising, like running. Now, I’m trying to not eat and drink very little beforehand (intermittent fasting). This is my new nutrition and hydration
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ATTENTION: I'M NOT A DOCTOR OR NUTRITIONIST. This video is intended for informational purposes only. These are my opinions and experiences.
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